12 Clean and Jerk 135/95

12 Burpee Pull-up

600m Run

9 Clean and Jerk 135/95

9 Burpee Pull-up

400m Run

6 Clean and Jerk 135/95

6 Burpee Pull-up

200m Run

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This summer heat is killing me! Took way too long on this wod but I want to try it again when its cooler. I know I can do better. 45# and burpee boxjump pullup

Also, got my first double under today!!!!! I still don't have a good rhythm but I can do one at a time. Yay!!!!!!