WODconnect

07.31.12 WOD Workout

Buy In- 800m Run

Then,

“Annie”

50-40-30-20-10

Double unders

Abmats

Cash Out- 800m Run

TOTAL: 22:56 (new PR Annie 12:52)

Came back from 800m Run at 4:44 and left for 2nd run at 17:36.