07/29/2013 Workout
Squat clean 3x3 @75%, 2x2 @80% (100, 110#)
Jerk behind neck (hold split for 3s) 3x3 @75%, 2x2 @80% (100, 110#)
1x20 back squat (95#)
Snatch deadlift 1x5 @100%, 2x5 @105% (95, 105#)
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