Snatch Technique Day
5x3
Snatch Balance: 55, 55, 65, 70
Hang Power Snatch: 55, 60, 65
Hang Snatch: 55, 60, 65
Power Snatch: 55, 60, 65 did extra 3 reps with 70
Snatch: 55, 60, 65, did extra 3 reps with 70

Weight felt good for technique. I'm confident I could snatch 80-90# for 1RM

Back and legs are dead. Not sure what's going on with recovery. Maybe I've been lifting heavier than normal.