07.24.2013 Workout
"Bruck"
4RFT
400m run
24 Back Squat (185/135)
24 Push Jerk (135/95)
Mini "Bruck" - 2RFT. 115#, 85#. Need to work on backsquats. Push Jerks were heavy. Tired today...
Legs were sore from yesterday... Didn't think they would be sore.
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