For Time:

50 Burpee

10 Double Unders

40 Burpee

20 Double Unders

30 Burpee

30 Double Unders

20 Burpee

40 Double Unders

10 Burpee

50 Double Unders

Did 0 Count Burpees for shoulder. Can't imagine how much more this would have sucked with that! DU's were good today though!