07.20.11 Burpee/DU Hell Workout
10 min Skill Work “you pick your weakness”
For Time:
50 Burpee
10 Double Unders
40 Burpee
20 Double Unders
30 Burpee
30 Double Unders
20 Burpee
40 Double Unders
10 Burpee
50 Double Unders
Don't u love burpees..... oh yeah me neither. Thanks Tim for cheering me on it sucked but I think it helped.
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