07.14.11 WOD Walk it OUT! Workout

Squat challenge L9. 175lbs, its getting very heavy!! Wow!!

20 Min AMRAP:
50 Double Unders
5 Wall Walks..these kick my butt! Can't get all the way back to the wall with out hurting my back, so I don't.
10 HR Pushups
15 KB swings 1.5/1 pood