07.14.11 WOD DU's/ Med Ball Cleans/ Box Jumps/ KBS Workout

Squat challenge L9

20 Min AMRAP:
50 Double Unders subbed 150 singles so I wouldn't have DU marks for the wedding I have to go to this weekend!
5 Wall Walks - Shoulder hurt after 1st round switched to 10 Medball cleans
10 HR Pushups - Subbed 10 box jumps
15 KB swings 1.5

3 3/4 Rounds