07-12-2011 WOD Tabata Something Else Workout
Tabata Something Else
8 sets of each, 20 seconds on 10 seconds rest:
Pull Ups
Sit Ups
Push Ups
Air Squats
Count Total reps from all exercises.
283=28 PullUps, 58 PushUps, 106 AbMats, 91 Squats. Need to do consecutive PullUps!!!
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