07-12-2011 WOD Tabata Something Else Workout
“Tabata Something Else”
8 sets of each, 20 seconds on 10 seconds rest:
Pull Ups =55
Sit Ups = 78
Push Ups = 64
Air Squats = 81
Count Total reps from all exercises.
Total reps= 278
A little weak for me...had hoped for more.
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