WODconnect

07-12-12 WOD - Burpees, K2E, KBS, Jumping Lunges, Sumermans, DU's Workout

5min AMRAP

10 burpees

15 Knees 2 Elbows

Rest 2 mins

5min AMRAP

10 KBS (1.5/1p)

15 Jumping Lunges

Rest 2mins

5min AMRAP

10 Superman

15 Double Unders

Score is total reps

The K2E are the main thing that held me back during this WOD since my DU were pretty good!