WOD:
Open 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 of:
Deadlift (60/40kg)
Bar Facing Burpee
(Timecap:10 minutes)

STR:
5 minutes of:
1-2-3-4-... of Strict (Banded) Pull-Ups
15 Plate Floor Press

5 minutes of:
2-4-6-8-10-... of Push-Ups
5-8 Ring Rows

5 minutes of:
30s+30s SA KB Front Rack Hold
30s+30s Side Plank