Wod 15072016 Workout
AMRAP 20 min:
- 25 medball sit-ups (9/6 kgs).
- 20 Kb Swings (24/16 kgs).
- 15 Toes to bar.
- 25 DU.
- 20 Russian twists (9/6 kgs).
- 15 Burpees.
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