WODconnect

06092024 Workout

40 hang DB snatch 2x22.5kg / 2x15kg
1200 m bike
20 DBthruster 2x22.5kg / 2x15kg
10burpee over DBs
5 wall walk

1200 m bike
20 DB thruster 2x22.5kg / 2x15kg
10 burpee over DBs
5 wall walk

20 DB thruster 2x22.5kg / 2x15kg
10 burpee over DBs
5 wall walk
10 burpee over DBs
5 wall walk
TC 37 min