A) Amrap 10'
5 squat clean @70% 1rm 10 push up 15 wbs 9/6
B) Amrap 15'
7 T2B 14 Sit up 21 OHL 20/15
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.