WODconnect

060624 Torstai Workout

On the minute for 9min
1. 8-12 toes to bar + AMRAP burpee to target
2. Wall ball 20/14
3. Rest

Rest 3min

On the minute for 9min
1. 8-12 box jump 60/50 + AMRAP DB reverse lunges 22,5/15
2. One arm DB devil's press 22,5/15
3. Rest