060326 Perjantai A Strength
A) Power snatch
8x1 @60-65% 1RM (go every 20s)
6x1 @67-72% 1RM (go every 40s)
4x1 @74-78% 1RM (go every 60s)
*Short rests between the parts to reload the barbell
*Choose one weight within the percentages and use same weight in every set
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