060224 Tiistai Workout

AMRAP 8min
1-2-3-4-5-6-7-8-9-10 wall walk
10-9-8-7-6-5-4-3-2-1 goblet squat 24/16

Rest 5min

AMRAP 8min
1-2-3-4-5-6-7-8-9-10 strict pull-up
10-9-8-7-6-5-4-3-2-1 shuttle run (1x = 7+7m)