0600 Crossfit Undisclosed Day 34 - Lunges & Push-ups Workout
4 sets of:
30 Sec hand Stand Hold
25 Air Squats
WOD:
10 rounds for time of:
10 Walking Lunges
10 Pushups
Afterwards:
3 sets of:
20 Tire Sit-ups
30 sec Hanging L-sits
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