0600 CF Undisclosed Day 90 - Farmer's Carry & AMRAP Workout
200m Farmer's Carry 50 lbs each hand
-then-
10min AMRAP
3 Rock throws
3 Pike Push ups
12 Squats
Did 7 rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!