0600 CF Undisclosed Day 9 Workout
Partner WOD w/ Rick. You perform 1 whole round, I perform 1 whole round.
7 Rounds (each person will do 7)
- 7 Tire Flips
- 7 Tire On Top Jumps
- 7 Tire Sit Ups
- 7 Tire In/Out Jumps
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