0600 CF Undisclosed Day 87 - Box Jumps, T2B, & Goblet Squats Workout
5 sets of Clean + 3 Front Squats AHAP (As Heavy As Possible) Rest 2:00 between sets.
115-135-155-155-175
10 Minute AMRAP:
10 Box Jumps 20"
5 T2B
5 Goblet Squats 45#
(8 Rounds)
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