0600 CF Undisclosed Day 68 - 9/11 Memorial WOD Workout
As a Team of 3:
343 KBS (55 lb) for the New York Fire Department (team total)
40 95 lb Clean & Press for Flight 93 (40 per athlete)
60 Goblet Squats (55 lb) for Law Enforcement Officers (60 team total)
184 burpees for the Pentagon and Flight 77 (team total)
2819m Run for the Twin Towers victims
After 40 min, we had made it 800m into the run and stopped.
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