WODconnect

0600 CF Undisclosed Day 54 - CFU Gone Bad Workout

3 total rounds, spending 1 minute at each station and performing max reps:
24" Box Jumps
33lb DB Thrusters
Push Ups
35lb KB Swings
Tire Slams
REST

Mobility:
Voodoo wrap left knee, voodoo wrap left calf (got a real bad cramp while sleeping), rolled out both hamstrings.