WODconnect

0600 CF Undisclosed Day 38 - 800 Double Unders Workout

800 Double Unders for time

Afterwards:
EMOM for 15 minutes:
3 Single Arm Snatches each arm with 49.5 lb DB

Did 30 sec L-Hang after

For the WOD, did about 20 DUs to start, then tripped up. Then got 90. Did sets of about 25-50 until 600 reps. Then I was doing sets of 50 or more to finish.