WOD Part 1:
12 Min AMRAP of
- 400m Run
- 20 Abmat Situps

Did 5 Rounds

5 min Rest

WOD Part 2:
8 Min AMRAP of Burpee Box Jumps 20" box

Did 55 Reps

Running didn't really help the hamstring so I took it pretty slow on the box jumps. Gonna lay off it in the WODs for a while.