0600 CF Undisclosed Day 12 Workout

Warmup:
2 Rounds at a brisk pace of:
-Run 200m
-10 Puhsup
-20 Squats

WOD:
20 Min AMRAP
- 10 Pushups on dumbells
- 20 Squats
- 30 Double Unders

Did 13 Rounds + 7 Reps