0600 CF Undisclosed Day 1 Workout

For Time
25 Burpees, 25 Tire Flips
20 Burpees, 20 Tire Flips
15 Burpees, 15 Tire Flips
10 Burpees, 10 Tire Flips
5 Burpees, 5 Tire Flips

Some handstand and kipping HSPU work beforehand.

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