06-27-2011 WOD Workout
06-27-2011 WOD
50 Double Unders
10.9.8.7.6.5.4.3.2.1
Box Jump Burpees 24/20
Burpee Pull-ups
50 Double Unders
Double unders were better today for sure. Jumped the 24" box and did strict, jumping pull ups instead of kipping. So, although, I wish my time could have been better- it's all I had today.
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