06-21-2011 WOD Fun with KB Workout
Shoulder Press Challenge L-3
Then:
6 Rounds
10 KB Snatch Right Arm 1.5/1pood Subbed and did only R arm KBS - Green
10 KB Snatch Left Arm 1.5/1pood
10 Goblet Lunges 1.5/1pood - subbed Green KB
100m Sprint
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