06-20-11 WOD HPC, T2B, DU Workout
Back Squat Challenge Lift-3 (40lb 20x)
Then: 12 min AMRAP
10 HPC 135/95
10 T2B
20 Double Unders
4 1/3 Reps.
I did 55lb HPC. Thought about doing 65lbs, but split right ring finger at the joint this w/e.
Does it feel like your fitness results are stuck?
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