06-20-11 WOD Workout
Back Squat Challenge Lift-3, 20lbs @ 105
Then: 12 min AMRAP
10 HPC 135/95
10 T2B
20 Double Unders “no singles” if you don’t have Double Unders Run 200m!!! Learn Double Unders…
Abdominal pain and fatigue, ugh- only did 75lbs, but glad I made it through! 4 1/3 rounds + 3
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