10.9.8.7.6.5.4.3.2.1

Ground to Overhead 95/65

Overhead Squat 95/65

Toes to Bar

Wow this was brutal.
Had a hard time with OHS at first and getting stable, I think that was due to trying to rush through it. TTB are still not strung together so those took up time. The only thing I was happy with is that G2OH felt pretty good and I didn't even keep the bar that close to my body so I could have done even better on that.

Overall felt defeated and weak but I just have to keep working at it...
My hands, my poor hands...