06-16-2011 WOD OH & TTB Workout
Squat Challenge L-2
WOD:
10.9.8.7.6.5.4.3.2.1
Ground to Overhead 95/65
Overheaed Squat 95/65
Toes to Bar
This was Fu@king brutal for some reason. OHS is just a shitty lift for me. Have to say I didn't have much fun doing this one. Nice job to everyone who did this.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!