06-13-11 WOD Workout

15 min AMRAP

5 Pull-up

10 Squat

15 Double Unders

This one felt easy to me now that I have DU's, and I should have pushed harder. My hand unfortunately tore on PU's in the 10th round. I got 14 1/2 on the nose, but think I could have knocked out 16 if I went harder than I did in the earlier rounds. I felt really strong, probably since I relaxed and got a lot of rest on Sat. and Sun.