06.11.12 WOD Workout
3 Rounds
10 Deadlifts 275/185
20 Hollow Rocks (
)
30 Double unders
40 Air Squats
Rope broke, cost me 1.5-2 minutes
Also I can't do heavy deadlifts for some reason. Think it may be lingering deadlift injury. Sucked today.
Does it feel like your fitness results are stuck?
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