06.07. Wod Workout
HSPU / Box HSPU / Pike Push Ups
3-6 reps, go every 2 minutes (5 rounds)
EMOM20:
1. 10 DB Push Press
2. 6-10 Toes to Rings
3. 6-10 Box over Burbee
4. 6-10 cal Ski
5. REST
3x10 DB Strict Press
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