051121 Perjantai A & B Strength
A) Find daily max in 4 rep power clean (tng)
B) On the minute for 3min
4 power clean @75-80% 4RM
Rest 1min
On the minute for 3min
3 power clean @85-90% 4RM
Rest 1min
On the minute for 3min
2 power clean @95-100% 4RM
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