050924 Torstai Workout
2 rounds
AMRAP 3
Buy in 250/200m row
Then AMRAP: 2-4-6-8...+2 reps
Hang power snatch 42,5/30
Bar over burpee
Rest 3min
AMRAP 3
Buy in 250/200m row
Then AMRAP: 2-4-6-8...+2 reps
Overhead squat 42,5/30
Burpee pull-up
Rest 3min
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