050123 Torstai Workout
For time
3 rounds
A) 15-12-9
Pull-up
Front squat 60/42,5
B) Row
Rest 2min
3 rounds
A) 12-9-6
Chest to bar
Front squat 75/55
B) Row
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!