3 Rounds of:
1min Squat
1min ABMAT
1min Push-up
1min Pull-up
1min 10 Yard Sprint
1min Rest

Total reps 396! I really wanted to nail 400 but oh well, I pushed myself hard and kicked butt.

I blew it out the first round and paced myself for the 2nd and 3rd.
152 - 124 - 120.