WODconnect

05-25-2011 WOD Coach's Choice- Lisa Workout

5 Rounds:

2 Deadlift 95/65

2 Hang Power Clean

2 Push Press

2 Back Squat

2 Push Jerk

200m Run

Then work on a skill you need work on… Worked on Pull-ups. Could do 2 in a row again but still working on 3.