05-25-2011 WOD Coach's Choice- Lisa Workout
5 Rounds: (All done with 95 lbs, RX!)
2 Deadlift
2 Hang Power Clean
2 Push Press
2 Back Squat
2 Push Jerk
200m Run
Felt good for this, I wanted to jump to 135 for the RX+ but it wasn't worth it, would have slowed me down too much. Overall ended up with a great metcon!
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