05.23.12 WOD Workout
5 Rounds
15 Box Jumps 24
15 Sumo Deadlift High Pull 95
15 Toes 2 Bar
17:35, struggled with grip towards the end and really cost me some time, and also no efficient by any means on the T2B
Then did squat challenge 205# - sucked
and Deadlifts 275, 285, 295, 305 3reps per set
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!