05-18-11 WOD Workout
05-18-11 WOD
Deadlift 3.3.3 w/opt 1RM
Then:
12 min AMRAP:
50ft Bear Crawl
10 ABMAT
50ft Bear Crawl
10 Double Unders
I did 8 3/4 + 4 double unders. I have to get double unders. They are screwing me out of doing better on certain wods. Operation...get double unders!
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