05-12-11 WOD Workout
Burgner Warm-up
Squat Cleans 2.2.2.2.2
Followed By:
10 min AMRAP:
5 Power Clean 155/105
10 Slam Balls
Only got up to 55lbs due to a bad shoulder. I wanted to go higher but I didn't want more injury. I think my clean goal is 70lbs atm. As for the workout, I did 45lbs.
Does it feel like your fitness results are stuck?
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