05-10-11 WOD Snatch Workout
Snatch Balance 2-2-2-2-2
Then,
10 Min Amrap
10 Hang Snatch 95/65
15 Hand Release Push Ups
75lb snatch balance
AMRAP = 4.5 + 10 pushups @ 50lbs... really need to work on my technique. Wasn't feelin it today, so I'm just glad I went and pushed through.
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