05-10-11 WOD Snatch Workout
Snatch Balance 2-2-2-2-2
Ended on a 60 lb Snatch - PR
Then,
10 Min Amrap - Did modified AMRAP because of soreness with Skill Move
200m Run
10 Push-up - mod
15 Box Jump - 24"
3 rounds plus 2/3 +1
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!