05-10-11 WOD Workout
05-10-11 WOD SnatchPosted by JennyB
Snatch Balance 2-2-2-2-2
Then,
10 Min Amrap
10 Hang Snatch 95/65
15 Hand Release Push Ups
2 x75 for snatch balance
2 full rounds plus 9 hang snatches @65
I considered dropping weight but stuck with it. I like the snatch, but it still needs work.
Does it feel like your fitness results are stuck?
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